Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
USERS' SCORE
Good
Based on 26 Reviews
8.3
Supplement Facts
Serving Size: 1 Fish Softgel
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%**
Cholesterol
<5 mg
1%
Vitamin D3 (as Cholecalciferol) (from Lanolin)
25 mcg (1,000 IU)
125%
Fish Oil Concentrate
1.2 g (1,200 mg)
†
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA)
600 mg
†
Docosahexaenoic Acid (DHA)
300 mg
†
Top Medical Research Studies
9
We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
Read More
8
We investigated how eicosapentaenoic acid (EPA) affects heart rhythm, particularly in the context of high-fat diets. In our study, mice were divided into two groups: one received a high-fat diet, while the other’s diet was supplemented with EPA for eight weeks.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
Read More
9
We explored how omega-3 polyunsaturated fatty acids (PUFAs) can help manage heart failure by analyzing 14 randomized controlled trials involving over 9,000 participants.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
Read More
Most Useful Reviews
9
Essential for health
4 people found this helpful
Omega-3 is one of the most vital dietary supplements for maintaining heart and overall health. It contains substantial DHA and EPA fatty acids and Vitamin D, a fat-soluble vitamin. This combination is highly beneficial. I recommend it wholeheartedly; it has been very helpful for me.
Read More
9
Heart health restored
4 people found this helpful
🐠🐟 The EPA/DHA ratio in this product is optimal! It includes Vitamin D3, which is now recognised as a hormone, not just a vitamin. After suffering from a complex disease that affected my heart, I found it hard to manage. I underwent numerous tests, and during that time, my heart sometimes felt strained. However, after starting this Omega on the fourth day, my heart functioned normally again, with no further interruptions. I take it daily and have noticed improvements in my skin, blood vessels, and heart health.
Read More
9
Significant energy boost
3 people found this helpful
Ultra Omega 3 is a lifesaver for my family, especially as we age and health tends to decline. Taking this supplement daily gives us a noticeable surge of energy. The polyunsaturated fatty acids help our bodies resist viral infections, and we have seen improvements in blood tests. Issues with blood pressure and heart disease have almost vanished. We believe that consistent use will completely resolve these issues. As my wife and I engage in intellectual work, we have also noticed enhancements in mental performance, memory, and concentration. Furthermore, the price and the size of the package are quite satisfactory.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
- All Researches
9
We analyzed the impact of different fatty acid-derived acylcarnitines on heart health. The study found that saturated and monounsaturated acylcarnitines, especially trans-elaidoylcarnitine, significantly impaired heart function and mitochondrial activity, leading to cardiotoxicity.
In contrast, omega-3-derived acylcarnitines, like eicosapentaenoylcarnitine and docosahexaenoylcarnitine, were found to be safe, having little to no negative effect on heart function and cell viability. Overall, this research suggests that omega-3 fatty acids may be a safer option for those facing cardiac challenges.
In contrast, omega-3-derived acylcarnitines, like eicosapentaenoylcarnitine and docosahexaenoylcarnitine, were found to be safe, having little to no negative effect on heart function and cell viability. Overall, this research suggests that omega-3 fatty acids may be a safer option for those facing cardiac challenges.
Read More
9
We explored how omega-3 polyunsaturated fatty acids (PUFAs) can help manage heart failure by analyzing 14 randomized controlled trials involving over 9,000 participants.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
Read More
9
We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
Read More
9
Omega-3 benefits African Americans’ heart health
We observed that the role of omega-3 fatty acids in heart health showed promising results specifically for African Americans. By comparing matched groups from the VITAL trial, we found that omega-3 supplementation significantly reduced the risk of myocardial infarction in African Americans, while no such benefit was seen in non-Hispanic whites.
This suggests that genetic or lifestyle factors may influence the effectiveness of these supplements. Our findings highlight the importance of further research to better understand how race affects responses to omega-3 supplementation.
This suggests that genetic or lifestyle factors may influence the effectiveness of these supplements. Our findings highlight the importance of further research to better understand how race affects responses to omega-3 supplementation.
Read More
8
We investigated how eicosapentaenoic acid (EPA) affects heart rhythm, particularly in the context of high-fat diets. In our study, mice were divided into two groups: one received a high-fat diet, while the other’s diet was supplemented with EPA for eight weeks.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
Read More
User Reviews
USERS' SCORE
Good
Based on 26 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Essential for health
4 people found this helpful
Omega-3 is one of the most vital dietary supplements for maintaining heart and overall health. It contains substantial DHA and EPA fatty acids and Vitamin D, a fat-soluble vitamin. This combination is highly beneficial. I recommend it wholeheartedly; it has been very helpful for me.
Read More
9
Heart health restored
4 people found this helpful
🐠🐟 The EPA/DHA ratio in this product is optimal! It includes Vitamin D3, which is now recognised as a hormone, not just a vitamin. After suffering from a complex disease that affected my heart, I found it hard to manage. I underwent numerous tests, and during that time, my heart sometimes felt strained. However, after starting this Omega on the fourth day, my heart functioned normally again, with no further interruptions. I take it daily and have noticed improvements in my skin, blood vessels, and heart health.
Read More
9
Significant energy boost
3 people found this helpful
Ultra Omega 3 is a lifesaver for my family, especially as we age and health tends to decline. Taking this supplement daily gives us a noticeable surge of energy. The polyunsaturated fatty acids help our bodies resist viral infections, and we have seen improvements in blood tests. Issues with blood pressure and heart disease have almost vanished. We believe that consistent use will completely resolve these issues. As my wife and I engage in intellectual work, we have also noticed enhancements in mental performance, memory, and concentration. Furthermore, the price and the size of the package are quite satisfactory.
Read More
9
Improves heart function
2 people found this helpful
The benefits of OMEGA-3D include an increased metabolic rate and improved blood characteristics, leading to reduced viscosity. This contributes to lower blood pressure and diminished risks of cardiovascular diseases, blood clots, strokes, and heart attacks. It lowers blood triglyceride levels, ultimately decreasing the likelihood of heart disease. Moreover, it stimulates ATP production for heart cells and enhances mood and brain function.
Read More
9
Supports heart health
1 people found this helpful
Omega 3 from fish oil offers significant benefits for the heart, arteries, and muscles. It's particularly advantageous for the elderly, alleviating fatigue and exhaustion, while enhancing memory and nerve function. Additionally, it aids with arthritis and various health issues. The packaging is decent, and the ingredients are satisfactory. Prioritise your health by maintaining a balanced diet and regular exercise.
Read More
Frequently Asked Questions
9
Heart health restored
4 people found this helpful
🐠🐟 The EPA/DHA ratio in this product is optimal! It includes Vitamin D3, which is now recognised as a hormone, not just a vitamin. After suffering from a complex disease that affected my heart, I found it hard to manage. I underwent numerous tests, and during that time, my heart sometimes felt strained. However, after starting this Omega on the fourth day, my heart functioned normally again, with no further interruptions. I take it daily and have noticed improvements in my skin, blood vessels, and heart health.
9
Significant energy boost
3 people found this helpful
Ultra Omega 3 is a lifesaver for my family, especially as we age and health tends to decline. Taking this supplement daily gives us a noticeable surge of energy. The polyunsaturated fatty acids help our bodies resist viral infections, and we have seen improvements in blood tests. Issues with blood pressure and heart disease have almost vanished. We believe that consistent use will completely resolve these issues. As my wife and I engage in intellectual work, we have also noticed enhancements in mental performance, memory, and concentration. Furthermore, the price and the size of the package are quite satisfactory.
7.5
Enhanced vitality
1 people found this helpful
Excellent value for money! This great supplement boosts heart health and improves skin and hair condition. I've been taking it for nearly a year without interruption, and I feel much less fatigued, despite exercising 3-4 times weekly. Highly recommend!
7.5
Improved overall health
1 people found this helpful
The quality of Omega is exceptional for all ages. It's incredibly beneficial, noticeably improving the condition of my hair, nails, and skin. My heart has begun functioning better, and skin inflammation has vanished. I'm thoroughly pleased with the quality.
7.5
Amazing energy levels
1 people found this helpful
In less than a month, I've started feeling remarkable energy. My hair loss has decreased, and my concentration has improved significantly. This product is excellent, providing sturdy quality and a natural taste, considering it contains fish oil. The bottle offers sufficient supply for 90 days, with many benefits for my heart.
9
Improves heart function
2 people found this helpful
The benefits of OMEGA-3D include an increased metabolic rate and improved blood characteristics, leading to reduced viscosity. This contributes to lower blood pressure and diminished risks of cardiovascular diseases, blood clots, strokes, and heart attacks. It lowers blood triglyceride levels, ultimately decreasing the likelihood of heart disease. Moreover, it stimulates ATP production for heart cells and enhances mood and brain function.
9
Supports heart health
1 people found this helpful
Omega 3 from fish oil offers significant benefits for the heart, arteries, and muscles. It's particularly advantageous for the elderly, alleviating fatigue and exhaustion, while enhancing memory and nerve function. Additionally, it aids with arthritis and various health issues. The packaging is decent, and the ingredients are satisfactory. Prioritise your health by maintaining a balanced diet and regular exercise.
4
We examined how a diet deficient in omega-3 fatty acids correlates with the burden of ischemic heart disease (IHD) from 1990 to 2021.
The findings reveal a concerning association: low omega-3 intake contributed to millions of disability-adjusted life years and deaths globally, indicating a notable impact on heart health.
While some regions, like South Asia, faced a higher burden, the overall trend shows that promoting healthier diets rich in omega-3 could be pivotal in reducing heart disease risk.
The findings reveal a concerning association: low omega-3 intake contributed to millions of disability-adjusted life years and deaths globally, indicating a notable impact on heart health.
While some regions, like South Asia, faced a higher burden, the overall trend shows that promoting healthier diets rich in omega-3 could be pivotal in reducing heart disease risk.
9
We explored how omega-3 polyunsaturated fatty acids (PUFAs) can help manage heart failure by analyzing 14 randomized controlled trials involving over 9,000 participants.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
Our findings revealed that high doses—between 2000 and 4000 mg daily—taken for at least a year, remarkably improved heart function.
However, lower doses or shorter treatment periods didn’t show the same benefits. Notably, there were no increased risks of adverse events or dropout rates in those taking omega-3 compared to control groups.
8
Diet and fish oil improve heart health
We examined the effects of dietary changes, specifically through the MoKaRi study, to see how they influence heart health. Over 20 weeks, 65 participants followed personalized menu plans and received nutritional counselling.
The results were promising, showing notable reductions in various cardiometabolic risk factors. Adding fish oil supplements to these diets further enhanced the benefits, leading to better reductions in body weight, triglycerides, and blood sugar levels.
Overall, our findings suggest that combining a structured diet with fish oil can meaningfully improve heart health.
The results were promising, showing notable reductions in various cardiometabolic risk factors. Adding fish oil supplements to these diets further enhanced the benefits, leading to better reductions in body weight, triglycerides, and blood sugar levels.
Overall, our findings suggest that combining a structured diet with fish oil can meaningfully improve heart health.
8
We investigated how eicosapentaenoic acid (EPA) affects heart rhythm, particularly in the context of high-fat diets. In our study, mice were divided into two groups: one received a high-fat diet, while the other’s diet was supplemented with EPA for eight weeks.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
We observed that the mice on a high-fat diet experienced severe heart rhythm issues, such as bradycardia and atrial fibrillation (AF). In contrast, the EPA group showed significantly less AF and better heart function. These results suggest that including EPA in the diet could be a promising strategy to support heart health and reduce the risk of arrhythmias.
7
We conducted a randomized clinical trial with 74 patients recovering from acute coronary syndrome (ACS) to see if Omega-3 supplementation could help reduce harmful heart rhythms. Participants received either a daily dose of 1 gram of Omega-3 or a placebo for five days, with their heart rhythms closely monitored using ECGs.
Our findings showed that Omega-3 fatty acids could potentially help manage arrhythmias, especially atrial fibrillation and some types of contractions. However, the treatment had minimal impact on more severe arrhythmias like ventricular tachycardia and fibrillation, indicating that more research is needed in this area.
Our findings showed that Omega-3 fatty acids could potentially help manage arrhythmias, especially atrial fibrillation and some types of contractions. However, the treatment had minimal impact on more severe arrhythmias like ventricular tachycardia and fibrillation, indicating that more research is needed in this area.
9
Omega-3 benefits African Americans’ heart health
We observed that the role of omega-3 fatty acids in heart health showed promising results specifically for African Americans. By comparing matched groups from the VITAL trial, we found that omega-3 supplementation significantly reduced the risk of myocardial infarction in African Americans, while no such benefit was seen in non-Hispanic whites.
This suggests that genetic or lifestyle factors may influence the effectiveness of these supplements. Our findings highlight the importance of further research to better understand how race affects responses to omega-3 supplementation.
This suggests that genetic or lifestyle factors may influence the effectiveness of these supplements. Our findings highlight the importance of further research to better understand how race affects responses to omega-3 supplementation.
8
Omega-3 reduces heart disease risk
We explored the effectiveness of icosapent ethyl, a form of omega-3 fish oil, in lowering heart disease rates among high-risk patients with varying cholesterol levels.
In a clinical trial with statin-treated individuals who had elevated triglycerides, it was found that those taking icosapent ethyl experienced significantly fewer cardiovascular events compared to those on a placebo.
Notably, this benefit was seen regardless of their baseline low-density lipoprotein cholesterol (LDL-C) levels, indicating positive outcomes even for patients with well-controlled cholesterol.
In a clinical trial with statin-treated individuals who had elevated triglycerides, it was found that those taking icosapent ethyl experienced significantly fewer cardiovascular events compared to those on a placebo.
Notably, this benefit was seen regardless of their baseline low-density lipoprotein cholesterol (LDL-C) levels, indicating positive outcomes even for patients with well-controlled cholesterol.
References
- Liepinsh E, Gukalova B, Krims-Davis K, Kuka J, Leduskrasta A, et al. EPA and DHA acylcarnitines are less cardiotoxic than are saturated and monounsaturated long-chain acylcarnitines. Biofactors. 2025;51:e70014. 10.1002/biof.70014
- Xu J, Peng T, Kong L, Wei N. A global analysis of the burden of ischemic heart disease attributable to diet low in ω-3 fatty acids between 1990 and 2021. BMC Cardiovasc Disord. 2025;25:188. 10.1186/s12872-025-04620-z
- Horii K, Ono K, Sumi T, Higashihara M, Zaima N, et al. Eicosapentaenoic acid prevents atrial electrocardiographic impairments and atrial fibrillation in high fat diet mice. J Physiol Sci. 2025;75:100014. 10.1016/j.jphyss.2025.100014
- Dawczynski C, Drobner T, Weidauer T, Schlattmann P, Kiehntopf M, et al. Reduction of cardiovascular risk factors by the diet - Evaluation of the MoKaRi concept by a parallel-designed randomized study. Lipids Health Dis. 2025;24:88. 10.1186/s12944-025-02500-1
- Aggarwal R, Bhatt DL, Steg PG, Miller M, Brinton EA, et al. Cardiovascular Outcomes With Icosapent Ethyl by Baseline Low-Density Lipoprotein Cholesterol: A Secondary Analysis of the REDUCE-IT Randomized Trial. J Am Heart Assoc. 2025;14:e038656. 10.1161/JAHA.124.038656
- Tseng PT, Zeng BY, Hsu CW, Liang CS, Stubbs B, et al. The Optimal Dosage and Duration of ω-3 PUFA Supplementation in Heart Failure Management: Evidence from a Network Meta-Analysis. Adv Nutr. 2025;16:100366. 10.1016/j.advnut.2025.100366
- Hemmati R, Bahrami Zanjanbar D, Shishesaz MI, Soleimani A, Yari T. The impact of Omega-3 supplementation on arrhythmia reduction in acute coronary syndrome patients: a randomized clinical trial. J Complement Integr Med. 2025;22:173. 10.1515/jcim-2024-0427
- Wang Y, Wu G, Wang Y, Rehman A, Yu L, et al. Recent developments, challenges, and prospects of dietary omega-3 PUFA-fortified foods: Focusing on their effects on cardiovascular diseases. Food Chem. 2025;470:142498. 10.1016/j.foodchem.2024.142498
- Jawad MA, O'Keefe JH, Tintle N, O'Keefe EL, Franco WG, et al. Association of Plasma Omega-3 Levels With Incident Heart Failure and Related Mortalities. Mayo Clin Proc. 2024;99:1895. 10.1016/j.mayocp.2024.08.007
- Lee YQ, Tan KH, Chong MF. Biomarkers of PUFA and cardiovascular risk factors and events in healthy Asian populations: a systematic review. Br J Nutr. 2024;132:1474. 10.1017/S0007114524002708
- Li J, Nan W, Huang X, Meng H, Wang S, et al. Eicosapentaenoic acid induces macrophage Mox polarization to prevent diabetic cardiomyopathy. EMBO Rep. 2024;25:5507. 10.1038/s44319-024-00271-x
- Ryuno Y, Kobayashi JI, Fujimoto Y, Dotare T, Matsue Y, et al. Effect of an Enteral Formula Enriched With ω-3 Fatty Acids, Carnitine, and Vitamin D on Body Weight, Heart Weight, and Blood Biochemical Parameters in a Dahl Rat Heart Failure Model. J Cardiovasc Pharmacol. 2024;84:590. 10.1097/FJC.0000000000001637
- Sun S, Hara A, Johnstone L, Hallmark B, Watkins JC, et al. Optimal Pair Matching Combined with Machine Learning Predicts a Significant Reduction in Myocardial Infarction Risk in African Americans Following Omega-3 Fatty Acid Supplementation. Nutrients. 2024;16. 10.3390/nu16172933
- Ahmadi M, Askari VR, Shahri B, Mousavi Noghab SM, Jarahi L, et al. Omega-3 fatty acids effectively mitigate high-sensitivity C-reactive protein (hs-CRP) biomarker of inflammation in acute myocardial infarction patients: a randomized, double-blind, placebo-controlled clinical trial. Naunyn Schmiedebergs Arch Pharmacol. 2025;398:881. 10.1007/s00210-024-03330-1
- Chen HC, Tai CJ, Huang JY, Kuo TA, Huang YD, et al. Associations of fish oil with cardiovascular disease events: results from the Taiwan longitudinal study in aging. BMC Public Health. 2024;24:1979. 10.1186/s12889-024-19512-8
- Yu Y, Gao M, Xu H. Ginger Extract and Omega-3 Fatty Acids Supplementation: A Promising Strategy to Improve Diabetic Cardiomyopathy. Physiol Res. 2024;73:351.
